Bowen Therapy
A gentle remedial body technique that initiates the body's own ability to balance, restore and heal itself.
What is Bowen Therapy?
Bowen Therapy is a gentle remedial body technique, using thumb and finger pressure to create light rolling-type movements across muscle fibres, tendons or ligaments with no forceful manipulation.
These moves are often applied in special sequences. You breathe in and on exhalation, Bowen moves are applied to specific muscles, tendons and ligaments. This initiates the muscle to relax, increases circulation and lymph flow, and improves the flexibility of the fascia, allowing the body to re-align and balance itself.
At specific times during the treatment, the practitioner may allow your body to rest for a couple of minutes. This is an important part of the treatment as it gives your body time to react to the work already done.
Benefits of Bowen Therapy
- Deeply relaxing treatment suitable for all ages
- Addresses a wide range of musculoskeletal conditions
- Gentle enough for acute pain and sensitive conditions
- Promotes the body's self-healing response
- Often effective where other therapies have not helped
Frequently Asked Questions
What types of problems can be treated with Bowen Therapy?
Bowen is applied to treat a wide range of muscular and structural complaints throughout the body, including pain and stiffness, headaches, migraines, dizziness, sinusitis, sciatica, and lymph and circulation problems.
Conditions Bowen Therapy Can Help With
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